Pec Me, Pec You - Chest & Tricep 1 Day Workout Split

"Pec Me Pec You" is a program for those looking to add muscle mass to their chest and triceps. This program utilizes barbells, ez-bars, and cable movements to encourage growth and engagement. 

This product includes the following:

1. A 1 day workout split that includes: A Chest and Tricep focused routine
2. A comprehensive breakdown of each exercise

Additional Details

Gym access recommended
Workout utilizes barbells, ez-bars, and cables
Workout program is designed to be added into your existing workout routine
1 Day Split can be performed once or twice a week
Workout is provided via a pdf electronic format