Project All Me "Me, Myself, and I" | 1 Day Full Body Bodyweight Workout Split
The Project All Me Series was created by Abeg to combat the aftermath of 2020's gym closures across the US. It does not require any gym equipment and uses minimal space while yielding maximum results.
"Me, Myself, and I" is a circuit based full body bodyweight workout with an emphasis on building a stronger and more toned lower body.
This product includes the following:
1. A one day workout split (routine) in pdf format
2. Breakdown of the exercises used in this routine
No gym access required
No equipment needed
Workout utilizes bodyweight
Workout can be done daily or can be used to substitute other similar styled training
Workout is provided via a pdf electronic format